A rare combination of discipline and elegance. Since practicing with Lucie, I've noticed a clear improvement in my posture, mobility, and overall body awareness. I feel stronger, more balanced, and much more connected to my body.
Fabio — Paris
Founding Member Rate — €22/month · Limited to 100 · Join the waitlist to get your code · App Launching May 20Founding Rate · €22/mo · Join waitlist for code · App Launching May 20
A practice built for the way you actually live.
Everything you need in one intentional, complete practice.
The Method
Body. Mind. Energy.
Three layers, one practice.
01
Body
Yoga as a discipline. Every session has a purpose — strength, flexibility, balance. Real, lasting results. This is what transforms a workout into an intentional practice.
02
Mind
Breathwork and meditation as essential tools to sharpen your focus, regulate your nervous system, build resilience and improve your performances.
03
Energy
Guided recovery practices to restore and sustain yourself. It's what remains when you step off the mat.
Membership
Your Embody membership gives you access to on-demand yoga, breathwork, meditation and recovery practices, curated programs that drop regularly, live sessions and wellness talks with Lucie, and members-only events worldwide. A complete practice, designed to fit seamlessly into a high-functioning life.
"At some point, yoga stopped being something I did — and became part of who I am.
That's where Embody comes from."
— Lucie David
Latest Programs
Structured programs designed to take the decision-making out of your practice. Each one keeps you accountable, inspired and progressing — always incorporating all pillars of the method: yoga, breath, meditation and recovery. Dropped regularly to keep your practice alive.
What Members Say
It's completely changed the way I move and feel in my body. I've noticed improved strength, posture, and a deeper mind-body connection — it's become something I genuinely look forward to.
Julianna — New York
Lucie is a wonderful guide who made me fall in love with my practice again — and taught me how to manage my work-life balance. So grateful for her guidance on and off the mat.
Marie — Los Angeles
Her tone of voice is calming and time seems to pass in a blink of an eye during our sessions. Her attention to the personal journey and safety of every student is inspiring.
Sharon — New York